Category: Health and Healthcare
5 Lifestyle Changes That Will Help Your Psychological Health
Aside from taking care of your physical health, it’s also a must that you take care of your psychological well-being. It has been noticed that mental health conditions have increased recently due to a lot of factors, like the pandemic, rising prices of commodities, and other world events. That’s why ...
Can Older Adults Use Weight Loss Medications?
Obesity and being overweight have become increasingly common of late. In fact, the World Obesity Federation predicts that without significant action from governments and policymakers, over half the global population will be obese and overweight by 2035. Consequently, many are turning to weight loss interventions such as weight loss medications–particularly ...
Enhance Your Sleep for a Vibrant and Active Retirement
As we enter the golden years of our lives, it becomes increasingly important to prioritize our sleep and rest. Retirement brings new opportunities and freedoms, but it can also bring unique challenges when it comes to maintaining a healthy sleep routine. In this article, we will explore the significance of ...
Unlocking the Secrets of Aging Eyes and Ears for Seniors
As we age, our bodies go through a series of changes, and two of the most common areas affected are our vision and hearing. Many elderly individuals find themselves grappling with age-related vision and hearing changes, which can significantly impact their daily lives. These changes often come with challenges that ...
How Nutrition Can Help Older Adults Thrive
As we age, our nutritional needs change, and it becomes even more crucial to pay attention to our diet and make conscious choices that support our overall health and well-being. Good nutrition plays a vital role in maintaining physical and mental health, preventing chronic diseases, and promoting longevity. In this ...
Tips for Maintaining Cognitive Health in Older Age
As we age, it becomes increasingly important to prioritize our cognitive health. Maintaining a sharp mind and good mental function not only enhances our quality of life but also allows us to stay independent and engaged in the world around us. Thankfully, there are several proactive steps we can take ...
How to Effectively Manage Chronic Health Challenges in Retirement
Retirement is a time that many people eagerly anticipate, as it offers the freedom to pursue hobbies, travel, and spend quality time with loved ones. However, for individuals with chronic conditions, retirement can also present unique challenges that require careful management. In this article, we will explore some practical strategies ...
Impact of Dementia on Family and Caregivers
Dementia is a problem that is quickly growing in prevalence. The serious consequences of dementia can be devastating for those affected by it and their families. There are many different types of dementia, all with unique symptoms. Although there is no known cure for dementia, early diagnosis and treatment can ...
Why Do Dementia Patients Hide Things?
When a loved one is diagnosed with dementia, it can be difficult to understand why they start hiding things. Dementia patients may feel like they are losing control of their lives and may try to hold onto what little control they have left by hiding their belongings. They may also ...
What Should You Not Say To Someone with Dementia
No one knows what to say when they hear that a loved one has been diagnosed with dementia. The disease can be so unpredictable and overwhelming, leaving both the person with dementia and their loved ones feeling lost and alone. Unfortunately, there are many things that you should never say ...