|My Tucson Home|
But I don't go to church because I don't sit still that well. You can see where I am going with this...I am a split personality with big exercise issues.
So, when my doctor told me I had to get up and move, I took it to heart and the very next day I got up in the morning, put on my tennis shoes and went for a walk. Since August I have walked almost every day.
Now I am going to have a brand new problem...my clothes will not fit for very much longer. My wedding ring will have to be resized and my shoes are even looser on some days.
So, when I say I have walked my bottom off, I am not kidding! I feel great and, because this has to be a lifelong habit, I don't plan on stopping ever. My split personality is coming together because, in the end I am happier when I am moving.
Best of all, I am having a whole lot of fun! Life is good.